Beef and Broccolini

Name: Beef and Broccolini
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: flank or flap steak; broccolini; carrots; avocado or extra virgin olive oil; garlic; sesame seeds; reduced sodium soy sauce or coconut aminos; hot water; sesame oil; minced garlic; cornstarch; sea salt

20 mins prepServes 4

A delicious weeknight meal featuring grass-fed flank steak alongside broccolini, carrots, and a flavorful sauce, all cooked to perfection. This dish is made without refined seed oils and is low in sodium, making it a healthy alternative to takeout that the whole family will love.

4 servings

What you need

2 bunch broccolini

3 tbsp sesame oil

4 clove garlic

3 tbsp cornstarch

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Instructions

1: Slice the steak against the grain into very thin pieces and cut into 2-inch strips, then set aside.

2: Whisk together your sauce ingredients in a medium bowl and set aside.

3: Trim your broccolini and slice bell peppers, then set aside.

4: Heat a large skillet with 2 tablespoons of oil on medium to high heat.

5: Once hot, add the veggies and cook for 5-6 minutes, stirring frequently until tender, then remove and set aside.

6: Add 1 tablespoon of oil to the same skillet and add the beef, cooking on medium-high heat while stirring until it starts to brown.

7: Once the beef is nearly no longer pink, pour in your sauce and cook for 2 minutes.

8: Stir in the veggies and cook for an additional 10 minutes.

9: Add sesame seeds over top and serve alongside rice.

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Beef and Broccolini

What you need

Instructions

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