Creamy Mashed Sweet Potato Stew

1: Chop the mirepoix mix (celery, onion, carrots) into even-sized pieces.

2: Saute in olive oil until tender and slightly caramelized.

3: Peel and chop sweet potatoes, leaving them in large pieces.

4: Mince garlic, fresh herbs, and dates, setting them aside.

5: Add chicken stock to your pot, followed by sweet potatoes and halved chicken breast.

6: Add in dates, herbs, quinoa, and salt and pepper to taste.

7: Cover and bring to a boil, then reduce heat and let simmer.

8: Cook until sweet potatoes are tender (about 35-45 minutes).

9: Once cooked through, remove sweet potatoes and chicken breasts.

10: Mash sweet potatoes in a bowl until smooth, then add back into your pot and stir.

11: Shred your chicken breast and add back into the pot.

12: Simmer to combine flavors for another 10 minutes.

13: Serve and enjoy this easy and nourishing stew!